How to Get Rid of Tooth Stains

Tooth staining is caused by many different things. Regular consumption of coffee and tea, years of smoking, irregular dental checkups and poor oral hygiene are all contributing factors that can cause nasty stains on our teeth. There are many different ways to get rid of this tooth staining. The following tips are recommended by our Cosmetic Dentist at Perfect Smile Spa, Cosmetic dentistry clinic in Essex.

Top Tips to Remove Tooth Stains

• Regular examination appointments, at least every 6 months, with the Cosmetic Dentist at Perfect Smile Spa, Essex can help eliminate staining by diagnosing any dental treatment needed as soon as possible, as some staining on teeth can actually be tooth decay. Regular appointments are vital if you want healthy, white teeth.

 

• We recommend you see our Hygienist at Perfect Smile Spa, Essex who can thoroughly clean your teeth and help to remove stains too and advise how to minimise further staining. Also good oral hygiene at home is important for example, brushing your teeth at least twice a day, in the morning and in the evening before going to bed, ideally with an electric toothbrush as these can remove 98.2 percent of plaque, which holds staining. Flossing and using a mouthwash can also help.

 

• There are some situations when you cannot brush your teeth after eating, therefore always make sure that you drink water after every meal. Swirl the water in your mouth for a few seconds in order to make sure that sticky food and sugary drinks won’t build up on the surface of your teeth and lead to discolorations and stains.

 

• Try to eat lots of crunchy foods, such as celery, apples and other similar fruits and vegetables as opposed to sticky, sugary foods. These foods have a gentle rubbing action on the teeth which help to keep it clean and unstained.

 

• If your teeth are still stained teeth whitening – one of the most popular cosmetic dentistry procedures performed by cosmetic dentist might be your treatment. Teeth whitening is quick, painless and great at lightening discoloured teeth.

Perfect Smile Spa has UK and Essex leading Cosmetic dentist. We specialise in Cosmetic Dentistry but also do all types of general dentistry too. If you need to find out more about getting rid of tooth stains or discoloured teeth get the best advice from the one of the leading Cosmetic dentist in Essex now.

Perfect Smile Spa is a leading cosmetic dentistry clinic situated in Essex near London and can be contacted on 01708 442 114 or care@perfectsmilepsa.co.uk